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Healthy lifestyle reduces the chance of cesarean section


Healthy eating and regular exercise are not only good for the fetus.

A nemrйgiben vйgzett analнzis that vizsgбlta and нgy tulajdonkйppen kйszьlt to 12,500 nх segнtsйgйvel, fйnyt derнtett out that this jуtйkony szokбsok csцkkentik йs the cukorbetegsйg kialakulбsбnak kockбzatбt the csбszбrmetszйs szьksйgйt during vбrandуssбg 36 tanulmбny data. "The egйszsйges йletmуd цsszessйgйben 10% "reduced the need for cesarean section," said research author Shakila Thangaratinam of Queen Mary University. "In addition, it has reduced the incidence of gestational diabetes by 24%. Not surprisingly, healthy habits have also prevented extreme growth during pregnancy." "Generally speaking, we consider the diet to be healthy, which contains a lot of fish, olive oil, but does not include dietary drinks." In the study, we regularly examined pregnant women who were cycling, fall, dancing, or having a tonic exercise. Thangaratinam offers 150 minutes of exercise each week, which includes aerobics and two muscle-strengthening workouts. "It is useful to know these, because many mothers are afraid of exercise during pregnancy because they believe they can harm the baby." Research encourages everyone to eat healthy and exercise during the exercise. "80% of women were white, and more than half belonged to a higher social class," said Marlene Goldman of Dartmouth-Hitchcock Medical Center. "Such research does not prove a causal relationship, but only a slight influence."